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Noteworthy &

Exciting News!

Shaniqua’s cookbook/storybook just dropped! A first of its kind for the author, she shares a collection of practical homemade meals inspired by her southern roots and life experiences. You will learn about her passion for using food as a basis for wellness, love for family and friends, creating fond memories, and her signature measuring techniques. She encourages readers to make the most out of individual and family mealtime and to create memorable moments with each and every bite.​

The wait is over!


Latest Book Release

Shaniqua Cousins Flavored with Love

Homemade goodness from the heart of her home to yours!

" The intersection of my childhood memories, expressions of love, lessons gleaned, lifestyle hacks, meals from my kitchen, as well as moments that have brought me pure joy and laughter." ~ Shaniqua

Inside you'll find sensible meal ideas, sorta kinda exact measurements, light hearted stories, and so much more! 

Shaniqua Cousins Flavored with Love, food prepared and styled by Shaniqua with Styling assistance from Beth Graeme.  Book photography by Beth Graeme of Beth Graeme Photography.

A great gift for the cooks and aspiring cooks in your life.  Order Shaniqua Cousins Flavored with Love here.

Tablescape designed by Leandra Thomas of Thomas Farms Lexington Park, MD.  Photography by Beth Graeme of Beth Graeme Photography Leonardtown, MD.  

Over 125 practical recipes and tips for cooking and beyond. To include suggestions for the following: Meal planning; Fridge, Pantry, and Freezer staples; Wholesome ingredient swaps; Food product label reading; Heartfelt stories; and more..

Linking Health and Home Cooking

Health, Home Cooking, and Coaching

As a certified Health Coach with Health Coach Institute (HCI), Shaniqua helps home cooks transform meals and create sustainable changes, so they can optimize their health and wellness - one meal at a time, without dieting and deprivation.

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